Fertility without the myths: ovulation, the fertile window, nutrition, stress and how to prepare your body before trying to conceive.
3 published articles8 women's health topics
Featured
Fertility7 min readOct 27, 2026
Fertile window and ovulation: why it isn't always “day 14”
When you really ovulate, how long your fertile window lasts and which myths to leave behind if you're trying to get pregnant or simply want to know yourself better.
Preparing your body before trying to get pregnant: where to start
Medical checkup, folic acid, habits and reasonable timelines: a practical guide to getting started with clarity if you're thinking about trying to get pregnant in the coming months.
How to care for your fertility in the midst of stress
Your fertility reflects your overall health: hormones, sleep, nutrition and stress. How stress affects ovulation, which habits help and when to seek medical support.