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Menopause

Perimenopause and menopause: what to expect

Perimenopause and menopause: hot flashes, sleep, mood and body. What’s hormonal, what helps and when to ask for medical support.

3 published articles 8 women's health topics

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Hot flashes, sleep and mood: what's hormonal and what isn't

Three symptoms that are often confused with one another in perimenopause, and how to start telling apart what's hormonal from what needs a different look.

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From hot flashes to calm: living menopause with control

Hot flashes, poor sleep and mood changes have a real cause. What happens in perimenopause and menopause, which habits help and when to talk to your doctor.

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The content follows Mexican regulations for over-the-counter supplements.

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